I pray all day. I pray for: the traffic light to stay green a good night’s sleep the grocery store lines to be short and the people around me to be civil. Could I be any more pious? A few weeks ago, I realized I’d been cloaking my arrogance as prayer. I’d been trying [...]
One of the most detrimental emotions we can rigidly cling to after a loved one crosses over is guilt: over what we didn’t do, what we did do or what we thought during those last moments together. And, while this post focuses on the deep regret we feel after someone has passed away, any [...]
One of the first “eeew” moments I experienced after my spirit encounters at the Goldfield Hotel was realizing energies are around us all the time, even when we feel we’re alone. The concept of entities spying on me completely unnerved me. Of course, my thoughts went to the times I’m in the bathroom. Gross! A [...]
You may not realize the contributions you make to my life, but you’ve touched me. I appreciate you for one or more of the reasons listed below: Thank you for Civilly disagreeing with me as you help me to better understand your perspective Sharing your diverse beliefs—spiritual and cultural—that allow me to see the humanity [...]
It’s an October evening in Southwest Harbor, Maine, and it’s surprisingly warm. We’re staying in a cottage on the grounds of the historic Claremont Hotel that closed for the season three days earlier. Only seven of us guests, scattered throughout a handful of houses, remain at the spacious facility, which opened in 1884. I step [...]
Once we’re able to recognize the energies around us, we have a responsibility to assist those in need. Spirits may be in our realm for many reasons, including visiting loved ones or traveling to sites that hold fond memories. Some may be here seeking closure or help to cross over. One of my favorite historical [...]
A few weeks ago, I wrote about protection from unseen entities, especially when investigating the paranormal. What I need more help with, though, is preserving my own energy from the people—both those I know and strangers—whom I encounter in my daily life. If you are sensitive, chances are that you don’t like large groups. The [...]
Our state of mind and the thoughts we dwell on impact our actions and the people around us. I’ve found that implementing a daily practice of setting intentions charges my environment with positivity, helping me spend more time living in the light than in the darkness. Photo by Mihai Tilinca, freestockimages.com Examples of [...]
When engaging the spirit world, it’s imperative to protect yourself from lower, darker energies. The sheer act of paranormal investigating invites spirits to our realm, so we need to ensure our well-being. I’ve known some in the field who believe they’re immune to any ghostly attempts at invading their space. Unfortunately, their ego tells them [...]
Good health is a gift. Two of the most important aspects to maintaining wellness are knowing your body and paying attention to the signals it sends. While these may seem trivial, it can be tough to remember to do when facing challenges. After my miraculous healing in 2007, I resolved to respect my body and [...]
