self-worth

You’re a star. Shine your brightest.

The Milky Way is home to about 100 billion stars and only a fraction of those can be seen by the human eye. I believe that part of the reason we exist on earth is to recognize our worth and contribute to the well-being of our communities. We can be a beacon of light [...]

By |2020-06-16T14:12:06-07:00August 9th, 2017|Spirituality/Christianity|2 Comments

Focus on the good to prevent negativity from poisoning you

While meditating the other day, I saw that I concentrate more on negative comments said to me than the compliments I’ve received. I learned that by replaying the nasty statements repeatedly in my mind, I increase the power these harsh words have on me. And now’s the time for me to break this habit. [...]

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